Discover your inner strength and reach your goals with your personal health coach. I am your guide on your journey towards a healthier, more balanced life. Together, we go find the things that keep you from moving forward and achieving everything that’s important to you in the areas of nutrition, health, mind, and overall well-being. We use positive motivation and various exercises. I am your guide and support you on your way to a lasting change. I have three different service packages. Choose whatever suits you best. You can see the contents of each package below. Each one includes a personal plan, tailored to your specific situation and goals. My coaching methods are concentrated on three areas; MIND: learn a new way to deal your mind and thoughts. Together we dismantle your subconscious beliefs that no longer serve you. BODY: we wake up your connection between your body and mind by using different mindfulness techniques, such as breathing exercises and moving your body to relieve the stress that might have accumulated. SOUL: your connection to your authentic self and intuition, who you really are!

If you have any questions, please don’t hesitate to contact me.

Choose the right package for you

Prices starting at 398€

First step – 14 days

Give it a try! This 14-day program is right for you when you’re at the very beginning of your
journey and want to see what health coaching is all about. This package also serves as a “leap” to your transformation.
Package includes:
– 3 x 60 min meeting
– A personal plan tied to your goals

New beginning – 3 months

This three-month coaching is literally a new beginning for you. During coaching, we begin a
lasting change. You get rid of old, dysfunctional habits – and feel more energetic, motivated,
and confident.
Package includes:
– 12 x 60 min meeting
– A personal plan tied to your goals

I am ready – 6 months

Are you ready for a lasting change? During the coming six months we concentrate strictly to
the things that prevent you from reaching your goals. Together, we choose the right tools for a
lifelong change. We set clear milestones and monitor your progress on your journey towards
real balance.
Package includes:
– 24 x 60 min appointment
– A personal plan tied to your goals